The journey with a backpack, authenticity & selfcare

4 years ago I went on the journey with only a backpack! Sold the yogastudio, car and give up my house! Didn't know what to expect, I just follow the calling who was scary and liberating at the same time. I made the decision first and then everything felt into place! I still don't know how to describe this amazing journey! Slowly I learned to be more true to myself! Out of my comfortzone and nothing is familiair. On a deeper level I learned that I can trust on myself.

In all of us is so much wisdom if we take time to listen, holding space for ourselves, allow all parts to be acknowledge and seen. From a non judgemental and compassionate space. The more we can soften and being curious to what is going on in our bodies, mind and heart, the more intimate and honest we can become with what is! To find that bridge between body and mind, the conscious and subconscious. The breathe who holds space for all! We are born with a naturel connection with ourselves. We lost that connection and start doubting ourselves!